Everybody could use a reboot.

Movement is the essence of our being. A being that does not move physically, will tend to get stuck mentally as well. As body awareness is key to mindfulness, you get the possibility to experience the full range of your physical being with activities that get you into movement.

As inspiration, the workshops are designed to supply you with an abundance of materials to get you closer to yourself. As a result, you will leave us equally relaxed and energized at the end of your reboot, filled with new ideas and perspectives.

We believe in your freedom of choice and spirit and want you to listen closely to your needs. This applies to any activity but also your own thoughts and feelings. Feel free to move, join and share as much or as little as you like. These days are designed for you to find your own path.